Testimonials

“I came in feeling overwhelmed and constantly tense. Working with Heather helped me slow down and feel more grounded in everyday situations.”

“I appreciated the calm, down-to-earth approach. There was no pressure, just clear support at a pace that worked for me.”

“From the first session, I felt listened to and understood. The work felt practical and supportive, not heavy or clinical.”

“Online sessions were easy to fit around my schedule and helped me stay consistent while travelling.”

“Living abroad had taken more of a toll than I realised. Therapy helped me make sense of it and feel steadier day to day.”

“I reached out during burnout and slowly started to feel more stable and less reactive.”

“Sessions gave me space to understand my reactions and respond differently when stress shows up.”

“Therapy helped me see patterns I was stuck in and make changes that feel realistic.”